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At The Gaton Foundation, we’re always looking for ways to connect our community to meaningful, accessible resources—and we’re thrilled to...

There are 2 Types: Soluble fiber & Insoluble Fiber Both are found exclusively in plants and are S U P E R important for health but they...

Getting older can and should be enjoyable! We can make choices today for today and tomorrow. Living in a heart-healthy way contributes to...

It has to be part of our culture to take care of the Earth❣️ Learning to work by collaboration has been an important part of our...

When the holidays come around, there seems to be a renewed sense of excitement, hope and cheer❣️ Hopefully, that translates into feelings...

Kristen Wiltshire | November 8, 2024 Any food that is discarded is food waste. This can include spoiled items, food scraps, or uneaten...